This autumn has brought a huge change in my life. After ten years in Barcelona, I moved to California. The change sparked a wide range of emotions, but mostly I've been excited about this new chapter in my life. When I left Barcelona, I realized how much I've changed over the years.
Change is constant. The best strategy to manage change is to understand and accept that material things have a temporary nature. Also we change on a daily basis as well as our loved ones and our relationships!
When you find acceptance that change is constant, your life becomes easier. As the famous proverb says: "Everything is temporary." The bad moments will go by, so do not lose hope! But remember that good moments also go by, so value and enjoy them as long as they last.
The best strategy to manage change is to accept that you can only change yourself! If you try to change others, you will have hard time. Start the change in yourself and focus to guide the wheels of change towards what you want.
The challenge for this month is to say a power phrase "I can change" every day during October.
Do you have a question or comment you'd like to share? I'd love to hear from you. Just leave a comment below or email me at firstname.lastname@example.org and I'll get back to you personally.