We are in the last month of the year. How has this year been like for you?
December is often a good time to take a look at the rearview mirror and note down what we have completed or achieved so far during this year before we start planning the next steps. That’s a great start!
Yet, I’d love to invite you to dig beyond the physical level and all check the mental and emotional levels. What I mean with this is to take an inventory of what kind of thoughts and emotions you have had this year. Here are a couple of questions that you can ask yourself and write down your answers: Have your thoughts mainly been supportive or working against you this year? What have been emotional peak moments? What kinds of thoughts or emotions have been most present this year?
As you are exploring these questions, you are gaining awareness that is the key to change and choices that support you.
“Pay attention to the choices you make. Pay attention to how you spend your energy. The choices are always up to you. You have the freedom to do whatever you wish in your life. You can use your energy wisely or you can use it poorly. The energy doesn’t really care because it’s neutral.” – John-Roger, DSS
Just know that your past does not need to equal your future.
You’re meant to shine your Light, share your gifts, and succeed on purpose!
