This simple shift can change your month

This simple shift can change your month

A new month brings a fresh wave of energy and an opening to realign with what truly matters. With the year winding down, December invites you to pause, breathe, and choose the one thing that will guide your attention in a nurturing and meaningful way. Sometimes...
Step into October with focus and purpose

Step into October with focus and purpose

Can you believe we’re already in October? Last month flew by so quickly—I reflected on my pilgrimage experience, celebrated my birthday with my big sisters, and began preparing something very special for you: the Spiritual Growth Summit.  I’ll be sharing all the...
Letting go and rising into your power

Letting go and rising into your power

September is my birthday month, and this year I chose to celebrate it in a very special way—by going on a pilgrimage with Tulku Lobsang in Bhutan. Being in sacred places, surrounded by mountains and monasteries, gave me the space to pause, reflect, and release. During...
When the past knocks again… how will you answer?

When the past knocks again… how will you answer?

Have you ever noticed how old patterns tend to resurface—just when you thought you were past them? They’re not here to punish you. They’re here to show you. When a karmic pattern reappears, awareness is the starting point for a new choice. You’re no longer blindly...